Yoga for Pregnancy at Madison Birth Center

This class focuses on celebrating the transformation of pregnancy and connecting body, mind and spirit to empower women during childbirth. Classes are open to all pregnant women and require no previous experience. Each class begins with time for connecting, allowing students to share their joys and concerns.

About the instructor: Christine Kern Steffen is certified to teach prenatal and postnatal yoga by the nation's leading prenatal instructor, Colette Crawford, at the Seattle Holistic Center. She is the only yoga instructor with this certification in Wisconsin. Christine also teaches pre and postnatal yoga at the Perfect Knot and the Madison Yoga Center. For more information on Christine’s other classes, visit yogamoms.net.

When: Thursdays from 9-10:30 AM.

www.madisonbirthcenter.com

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