Childbirth Classes

We teach The Bradley Method® childbirth classes.

We train couples who want to educate themselves fully about the birth
process and are ready to take the responsibility needed to prepare for
labor and birth. Classes are kept small for individual attention for each
couple so don't delay in signing up for Bradley classes!

Our comprehensive classes include:

· Learning prenatal exercises that helps prepare your body for labor,

· Assistance writing birth plans so your birth team will know your
wishes during labor and how you want your baby to be cared for,

· The most comprehensive labor and birth education available,

· Showing the husband how to be an effective labor coach,

· Learning effective positions to labor in,

· Learning effective pushing positions for 2nd stage labor,

· How to avoid unnecessary pain during labor,

· How to shorten your labor time,

· Relaxation exercises and massage techniques,

· Nutrition information to benefit you during pregnancy and beyond,

· Discussing your choices of where to give birth (hospital, birth center,
home),

· Discussing your choices of supportive birth attendants
(obstetrician, midwife, doula),

· Helping you find the right birth place and birth attendants for you!

· Thorough education on medical interventions, including the ability to
see each intervention and how it is used in class,

· How complications may arise and how to deal with them,

· How to avoid unnecessary episiotomies and cesarean sections,

· Providing medical journal research to support all teachings

· Breastfeeding benefits, concerns, information as well as, newborn
care and post-partum care info,

· Access to our lending library of childbirth books and DVDs,

· How to trust the your body and the natural process of labor, and

We are also a great childbirth class for couples wishing to VBAC (vaginal birth after cesarean and even VBA2C!  We also have plenty of information for diabetic mothers to help them birth naturally and normally while also birthing safely.

For more information on childbirth classes and for pricing, please email me.

Trusting Our Bodies
Jessica Groves, AAHCC

www.TrustingOurBodies.com
(443) 507-0571