You are experiencing amiracle as your baby grows inside of you. Now is the time to prepare for the next miracle that’s right around the corner—your baby’s birth.
Learn how to achieve a gentle birth with
You will gain an understandingof how the birthing muscles work in perfect harmony—as they were designed to—when your body is sufficiently relaxed.
You will learn how to achievethis kind of relaxation, free of the resistance that fear creates.
You will learn to useyour natural birthing instincts for a calm, serene and comfortable birthing.
You will experience birthingin an atmosphere of calm relaxation, free of the fear and tension that prevent the muscles of your body from functioning as nature intended them to.
In this calm state your body's natural anesthesia, endorphins, replaces the stress hormones that cause pain.
About Vivian Giles, CPM, HBCE